We’ve put together some yoga and mindfulness activities for you to have a go at; you could try some of these as a little ‘brain break’ when you’re completing your other home learning or just when you feel like you need to chill out and relax!
Remember, doing things that make your body and mind happy are just as important as completing your other home learning activities. Take some time to have a think about what helps you to feel calm and to unwind.
Cosmic Kids Yoga – this YouTube channel has some great yoga sessions. Some of these are more suited to younger children but have a good look because there are some great sessions that are slightly longer and link to a story, like Star Wars or Harry Potter. You could even try some of the videos with other people in your house!